Fort Lauderdale Personal Training Gym

RAISE THE STANDARD

Fort Lauderdale Personal Training Gym

Fort Lauderdale’s newest state-of-the-art private fitness facility located in the up-and-coming 13th Street Corridor. We are a dynamic and diverse group of experienced, high-level fitness professionals dedicated to helping you live your happiest and healthiest life!

Welcome To The Gym

At Rise Athletics & Wellness, we treat members like family. When you walk in, you are greeted by name and given individualized attention throughout your workout. What makes us unique is our attention to detail (technique and proper form), emphasis on injury prevention, strategically-designed programs that track your progress, and top-of-the-line equipment carefully chosen to offer a safe and effective workout.

Personal Training Pricing

We offer one-on-one personal training, during which you will receive a functional assessment that helps us identify areas of biomechanical imbalances and compensations that need improvement. Using the assessment along with your personal fitness goals, we create and coach you through a customized program that meets your body's needs. Our sessions are currently as follows:

3 Sessions

Starter Pack
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!
NewBIE

6 Sessions

Time To Get Serious...
  • (6) 60 Minute Sessions
  • 1 on 1 Personal Training
  • New & Modern Equipment
  • Safe & Sanitized
  • Personal Fitness Goals
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!

12 Sessions

Whoa! You Rock...
  • (12) 60 Minute Sessions
  • 1 on 1 Personal Training
  • New & Modern Equipment
  • Safe & Sanitized
  • Personal Fitness Goals
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!

16 Sessions

Ripped & Swole
  • (16) 60 Minute Sessions
  • 1 on 1 Personal Training
  • New & Modern Equipment
  • Safe & Sanitized
  • Customized Programs
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!

24 Sessions

Sweatisfaction
  • (24) 60 Minute Sessions
  • 1 on 1 Personal Training
  • New & Modern Equipment
  • Safe & Sanitized
  • Customized Assessments & Goals
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!

STAY AUTHENTIC

⚡️Community⚡️ENERGY⚡️Vibes⚡️ We LOVE our fitness community and doing events like this! Drop a comment if you want us to do another one soon 🙌🏼 HUGE shoutout to everyone who showed up and brought the good vibes. We appreciate you more than you know 🥹❤️🫶🏻📈
Community day and recovery party going DOWN this Saturday March 1st! We are almost at full capacity so make sure to register TODAY before it’s too late!

What to expect:
⚡️1 hour HIIT workout led by your favorite coaches
⚡️Cold plunge by @iceapalooza 
⚡️Live DJ spinning bangers 😮‍💨
⚡️”Recovery pong” tournament for a chance to win prizes (Sign up with your partner the day of)
⚡️recovery techniques with @avionpt 
⚡️Nutrition tips/help from @mauricio__lobo 
⚡️Apparel by @_rawbody 
⚡️B12 shots by @drippyhippieiv 
⚡️Meal prep samples by @cateredfit 
⚡️Protein shakes by @drinkkoia 

Let’s lock in and have a great time 🙌🏼📈
We love our coaching squad! #AppreciationPost for the coaches who care and will go above and beyond to help you live a healthy and happy lifestyle 🫶🏻 let your coaches know you appreciate them and their effort/energy they bring every day ❤️❤️
Start the week off strong at your favorite gym in Soflo! We’re 3 weeks into the new year, have you kept the promises you made to yourself? Let’s get free it fam 📈
Those fam workouts hit different! Just missing @craftycoach_fitness because he was living it up in Chicago 🥺 and @hanspeterspt because he wasn’t in the building yet. The squad going crazy all 2025 🤝🏼💪🏼📈
Dear RAW Family,

As we reflect on the past year, we want to take a moment to express our deepest gratitude to each and every one of you. Your continued love, support, and dedication have been the driving force behind everything we do at RAW. You’ve helped build a community where strength, resilience, and growth are at the core of our mission.

It’s been a year of incredible progress, challenges, and achievements—each one made possible by your commitment to the gym and to yourselves. Watching all of you push past limits, achieve personal milestones, and support one another has been an absolute privilege. You’ve turned RAW into more than just a gym—it’s a family, a place where we all strive to be the best versions of ourselves.

As we look ahead to the future, we are filled with hope and excitement for what’s to come. With your continued support, we know that we will only grow stronger, bigger, and better in the years to come. Together, we’ll face new challenges, celebrate more victories, and continue to inspire each other every step of the way.

Thank you for being a part of this journey. Your belief in RAW means the world to us. Let’s make the upcoming year even more incredible! 📈📈📈

With all our gratitude and appreciation,  
The RAW Team 🫶🏻🫶🏻🫶🏻❤️🖤❤️🖤