Fort Lauderdale Personal Training Gym

RAISE THE STANDARD

Fort Lauderdale Personal Training Gym

Fort Lauderdale’s newest state-of-the-art private fitness facility located in the up-and-coming 13th Street Corridor. We are a dynamic and diverse group of experienced, high-level fitness professionals dedicated to helping you live your happiest and healthiest life!

Welcome To The Gym

At Rise Athletics & Wellness, we treat members like family. When you walk in, you are greeted by name and given individualized attention throughout your workout. What makes us unique is our attention to detail (technique and proper form), emphasis on injury prevention, strategically-designed programs that track your progress, and top-of-the-line equipment carefully chosen to offer a safe and effective workout.

Personal Training Pricing

We offer one-on-one personal training, during which you will receive a functional assessment that helps us identify areas of biomechanical imbalances and compensations that need improvement. Using the assessment along with your personal fitness goals, we create and coach you through a customized program that meets your body's needs. Our sessions are currently as follows:

3 Sessions

Starter Pack
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!
NewBIE

6 Sessions

Time To Get Serious...
  • (6) 60 Minute Sessions
  • 1 on 1 Personal Training
  • New & Modern Equipment
  • Safe & Sanitized
  • Personal Fitness Goals
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!

12 Sessions

Whoa! You Rock...
  • (12) 60 Minute Sessions
  • 1 on 1 Personal Training
  • New & Modern Equipment
  • Safe & Sanitized
  • Personal Fitness Goals
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!

16 Sessions

Ripped & Swole
  • (16) 60 Minute Sessions
  • 1 on 1 Personal Training
  • New & Modern Equipment
  • Safe & Sanitized
  • Customized Programs
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!

24 Sessions

Sweatisfaction
  • (24) 60 Minute Sessions
  • 1 on 1 Personal Training
  • New & Modern Equipment
  • Safe & Sanitized
  • Customized Assessments & Goals
  • Contact us to schedule your complimentary consultation to discuss your personal fitness goals and how we can help you achieve and exceed them!

STAY AUTHENTIC

Just some good vibes with the best fitness community around 🫶🏻 big shoutout to everyone who came and prioritized their health and fitness with yoga and conditioning to kick their weekend off! We had a blast with @kimmyyogaflow and the Rise team! Stoked for the next event.. stay tuned and keep grinding fam 💪🏼⚡️
Just some vibes from the Fit fest we hosted on the beach at @theloopflb this past Saturday 🔥We ❤️ doing community events with our Fort Lauderdale fit fam! Everyone brought the energy and crushed it. Stay tuned for more content and an announcement for our next one! You’re not going to want to miss it 💪🏼😮‍💨
There’s no such thing as too much cake… welcome to #TheBakery where cakes are made 🎂 🧁 🍰  The squad had a lot of fun running this specialty class catered to sculpting the glutes and legs! We will be planning another one soon so stay tuned and make sure to sign up when you see it drop 🍑
#TheBakery was a success! Shout out to all the coachesinvolved in this and creating a unique experience for our community! Also big shoutout to ALL the ladies who came in and absolutely crushed it 🫶🏻 We’re already planning the next one! Stay tuned and let’s bake 🍑 🧑‍🍳🎂🧁 @mariah_azzey @tparkertraining @justin_azzey @saddyfit @craftycoach_fitness @tiiinac
🚨MARK YOUR CALENDARS and register by clicking the link in our bio‼️ Next Saturday, September 28th we will be hosting an outdoor fitness experience right near Fort Lauderdale beach at the Las Olas Oceanside Park (the LOOP)! Registration starts at 8:30 am followed by yoga led by @nikkiibear and @kimmyyogaflow, followed by fitness with the RISE fam, and cold plunging with @thespaceftl. There will also be many local businesses and vendors out there promoting health and wellness! You don’t want to miss this one ☝️
Booty session reimagined! Experience a master-crafted glute workout designed by @raw_fll team and @tparkertraining! in this collaborative session You’ll learn how to properly execute the movements designed in the workout to target glute hypertrophy (growth) to ensure you’re making gains with your glute training.. There’s Only 24 spots available so lock it in on the mindbody app or you’ll have to wait for the next one ☝️