Fort Lauderdale Personal Trainer - Mariah Ancona

Mariah takes a personalized approach to training, tailoring programs to suit each client's unique needs and goals. She creates a comprehensive training experience that goes beyond physical exercise. Mariah's two-year internship at Joe DiMaggio U18 Sports Medicine gives her expertise in rehabilitation and enhances her ability to provide comprehensive support to clients facing physical challenges.

Mariah guides clients toward their goals by improving their physical abilities and fostering sustainable lifestyle changes through specialization in strength and conditioning, performance enhancement, and behavior change from NASM(National Academy of Sports Medicine). Mariah has a passion for helping others and dedication to achieving results physically and mentally. She believes in a holistic transformation beyond appearance, emphasizing overall well-being and personal fulfillment.

Committed to empowering individuals to rise above their limits, overcome challenges, surpass expectations, and live their lives to the fullest, Mariah creates a supportive environment for clients on their fitness journeys. Her extensive knowledge, expertise, and compassion inspire, motivate, and transform lives. Through her personalized approach and unwavering dedication, Mariah ensures that each client receives the guidance and support they need to achieve their goals and thrive.

Certifications (NASM):

BLS, Certified personal trainer (CPT), Performance Enhancement Specialization (PES), Behavior Change Specialist (BCS), Advanced Strength and Conditioning

Degrees:

Exercise and Sport Science 

Biology

Minor:

Chemisty