Fort Lauderdale Personal Trainer - Ricardo Maldonado

Ricardo Maldonado

Fort Lauderdale Personal Trainer

FRC-Certified

Ricardo has been training in the Martial Arts since 2005. Along the way, he has encountered many different styles, languages and cultures behind each of them. He started with my Taekwondo blackbelt, and since then sought to learn and combine as many styles as possible.

His focus is to develop fight science and functional fitness using my own comprehensive visual guides and taking tested and proven training methods from different styles around the world. currently studying for the Functional Range Conditioning (FRC) Certification.

Blackbelt 100%
Boxing 97%
Endurance 94%
Core 96%
strength 98%
Supportive 100%

Taekwondo, Boxing, Jiu Jitsu, Muay Thai, Judo, Capoeira, Wushu, Pekiti Tirsia, Staff, Nunchuck, Sword, Stick, Knife, Rock, Paper, Scissors… There are 9 ways to skin a cat, and 9,000 ways to practice fighting.

Fort Lauderdale Personal Trainer